Thursday, September 18, 2014

Seminole High Performance Back in Action!




And I’m back! 

What a journey these past few months have been with Seminole High Performance! A great finish to the last three summer camps, where the kids had fun and worked hard despite hot temperatures and tough practices! We take tennis seriously at Seminole High Performance; there is no time for games that don’t make a positive impact on a player’s tennis game, but there is plenty of time for fun games that also encourage correct technique and live ball play! 

Recently we’ve begun our afterschool program again. It runs Monday through Thursday, 4:30-6:30 pm. On Mondays, we meet with our “big kids” at the FSU courts; this is when we train competitive tournament players in a closed atmosphere focusing more on match-play, footwork, and fitness. On the other side of town on Mondays at Killearn Country Club, we train our up-and-coming players, and we focus more on technique and drilling to set up good habits for their future tennis! We take our technique seriously, but differentiate instruction to each individual player’s strengths and needs, making our program unique. We give special attention to EVERY player in our camp, and keep open communication with both players and parents to ensure they are getting everything they need out of every day of practice! 

On Tuesdays, we have a plus program that we run from 1:30-4:30, where students have the option of coming 1:30-3:30 or 2:30-4:30. This plus program focuses on intense, individualized tournament training and gets our players out on the courts for more practice because practice makes us better players! 4:30-6:30 our afternoon clinics begin, and we have a range of players that come for this time to the FSU outdoor courts, from 6-8 year old beginners to 16-18 year old competitive players, and with everything in between! Every player that comes to our clinics gets better, both mentally and physically. 

On Wednesday, we have a 4:30-6:30 clinic at Killearn Country Club ONLY, and we do that so players can train on clay courts as well as hard courts, giving them more diversity and more practice compared to other training facilities. Again, we have a mix of players on these days that suit every players needs, and coaches that will help with anything from tournament development to proper nutrition. 

 Thursdays we have our plus program again at the FSU courts from 1:30-4:30, similar to how Tuesday’s are run. On Thursday we finish up the week with all of our players at 4:30 reflecting on how we did that week, and setting goals for the following week. We wish our tournament players good luck in their weekend tournaments, and encourage friendships and partnerships amongst our kiddos, helping them connect with each other for match play over the weekend!

Throughout the week, our coaches are open for private lessons to help players further develop their games. Like I’ve written in previous blogs, I suggest two private lessons a week for beginners, once a week for intermediate players unless a change in technique is being made (then twice or even three times a week helps), and once a week for tournament-level players to brush up on technique.  Call me, Eddie, Nick, Andres, or Taylor for a private lesson!

What we have that no one else in Florida has is access 24/7 to the FSU indoor court facility. That means when everyone else is home because of weather, we are still practicing and getting better because we have access to the indoor courts! 

This past two weeks we’ve been focusing on doubles preparation for our players at Seminole High Performance. We’ve been working a lot of volley, overhead, approach shot, and serve drills, and we’ve been playing a lot of doubles specific games that all of our players LOVE. I want to remind you all that a good doubles team always is aggressive and moves to the net before their opponents do! They also make first serves and communicate with each other; good communication is key to a great doubles partnership!
Want to work on your doubles game? Your singles game? Your tennis game? 

Seminole High Performance is the place for you! Visit http://www.seminoletenniscamps.com/ for more information or call Tami Brown, our director of tennis operations, at 850-644-1893.